Your health and wellbeing is the most precious commodity that you possess. In this time of global uncertainty, your anxiety levels will be higher than usual and you may experience more stress and your mood may be affected. You will have your own coping techniques and solutions, but further down this page you will find a few suggestions.
You could also look at the MitE Quiet Space which is time just for YOU.
There are support tips for small businesses here.
There are also personal reflections and thoughts by our chaplains on the Blog pages and the Thought for the Week.